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  Course Only

  Phase 1 Course Only

  $89.00

  6-week audio program addressing nutrition science, behavioral eating patterns, and psychological change. Learn what your body actually needs on GLP-1s and how to break your sabotaging patterns. 8 episodes + 3 coaching sessions. 6 weeks of access.

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  Course Only

  Phase 2 Course Only

  $79.00

  Continue your transformation. Phase 2: Integration (weeks 7-12) focus on making your new awareness more automatic in real-life contexts. Requires Phase 1 completion. 6 weeks of access.

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  Course Only

  Phase 3 Course Only

  $79.00

  Final phase: Mastering self-regulation and preparing for life after medication. Weeks 13-18. Advanced skills for long-term independence. Requires Phase 2 completion.

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