For people on weight loss meds who want more than just a smaller body.
Protect your bones. Preserve your muscle. Prevent weight regain. A clinical protocol designed for GLP-1 users.
Listen: Why 18 Weeks?
Created by our Clinical Psychologist & Endocrinologist team.
GLP-1s work. But they create risk.
Most programs ignore the three hidden side effects of rapid weight loss.
Bone Density Loss
Rapid weight loss causes 2-5% bone density loss in the first year. Most users don't realize this until it's too late.
Muscle Wasting
Up to 30% of weight lost on medication is muscle, not fat. This slows metabolism and makes regain almost inevitable.
Psychological Drift
Suppressing appetite doesn't change the behavior patterns that caused weight gain. When meds stop, old habits return.
The 18-Week Journey
Recognition. Transformation. Mastery.
Three phases designed to run alongside your medication.
Phase 1: Foundation
We focus on physical protection and pattern recognition.
- Metabolic Shakes: Protect bone & muscle during rapid loss.
- Audio Series: "The Role Food Plays in Your Life."
- Outcome: You understand your body's needs and your mind's tricks.
Phase 2: Integration
Moving from recognition to active behavioral change.
- Metabolic Shakes: Continued nutritional support.
- Audio Series: Redesigning your environment and identity.
- Outcome: New habits become automatic.
Phase 3: Mastery
Preparing for life without—or with less—medication.
- Metabolic Shakes: Completing the protection protocol.
- Audio Series: Self-regulation and maintenance planning.
- Outcome: You are ready to fly solo.
Start Phase 1: Foundation
Choose the option that fits your needs.
Metabolic Shakes
Physical Protection Only
- ✓ 84 Metabolic Shakes
- ✓ Bone Density Support
- ✓ Muscle Preservation
- ✕ Behavioral Course
- ✕ Workbook & Tools
Complete Protocol
Protection + Transformation
Save $19 vs buying separately
- ✓ 84 Metabolic Shakes
- ✓ Phase 1 Audio Course (8 Eps)
- ✓ Digital Workbook
- ✓ Weekly Check-in Tracker
- ✓ 3 Micro-Coaching Sessions
Course Only
Behavioral Only
- ✓ Phase 1 Audio Course
- ✓ Digital Workbook
- ✓ Weekly Check-ins
- ✕ Metabolic Shakes
- ✕ Bone Protection
NX Steps
Protocols created by a Clinical Psychologists and Endocrinologist.
© 2026 NX Steps. All rights reserved.